Experienced triathlete, coach & chef

Move strong.
Eat well.
Live inspired.

I help driven individuals move better, eat smarter, and show up fully—for themselves and the life they want. As a lifestyle coach, I blend performance training with real-world nutrition to build strength, energy, and habits that last—on the track, in the kitchen, and everywhere in between.

100+ Positive Client Reviews

Dynamic picture of a cyclist riding downhill

Whether you're training for your first race or rebuilding your body and mindset, Aimi's coaching helps you move smarter, stay accountable, and unlock long-term results.

Coach explaining stuff to an athlete
Coach explaining stuff to an athlete
Coach explaining stuff to an athlete
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Years of Coaching & Culinary Experience

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Years of Coaching & Culinary Experience

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Years of Coaching & Culinary Experience

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Lives Coached & Transformed

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Lives Coached & Transformed

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Lives Coached & Transformed

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Meal Plans Delivered

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Meal Plans Delivered

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Meal Plans Delivered

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Hours Coaching, Fuelling & Training Others

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Hours Coaching, Fuelling & Training Others

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Hours Coaching, Fuelling & Training Others

Fuel your fire. Move with intention.

A plan for athletes, professionals, and anyone serious about change.

Performance Meets Real Life

Personalised 1-on-1 coaching tailored to your lifestyle

Weekly check-ins for structure, support, and accountability

Strength, endurance and recovery-focused porgramming

Mindset, habits and lifestyle strategies that stick

Performance Meets Real Life

Personalised 1-on-1 coaching tailored to your lifestyle

Weekly check-ins for structure, support, and accountability

Strength, endurance and recovery-focused porgramming

Mindset, habits and lifestyle strategies that stick

A plan for athletes, professionals, and anyone serious about change.

Performance Meets Real Life

Personalised 1-on-1 coaching tailored to your lifestyle

Weekly check-ins for structure, support, and accountability

Strength, endurance and recovery-focused porgramming

Mindset, habits and lifestyle strategies that stick

Designed for recovery, energy, and balance—without the crash.

Fuel That Powers Your Lifestyle

Chef-crafted meals and snacks made with functional, whole ingredients

Weekly meal plans tailored for active bodies and busy lives

No fluff—just food that supports your goals

Created by a certified chef and IRONMAN athlete who walks the talk

Fuel That Powers Your Lifestyle

Chef-crafted meals and snacks made with functional, whole ingredients

Weekly meal plans tailored for active bodies and busy lives

No fluff—just food that supports your goals

Created by a certified chef and IRONMAN athlete who walks the talk

Designed for recovery, energy, and balance—without the crash.

Fuel That Powers Your Lifestyle

Chef-crafted meals and snacks made with functional, whole ingredients

Weekly meal plans tailored for active bodies and busy lives

No fluff—just food that supports your goals

Created by a certified chef and IRONMAN athlete who walks the talk

Aimi Iwasaki is an amazing instructor! She has a deep understanding of swimming techniques and explains every drill in a way that makes it easy to see how they contribute to the overall swimming process.

Her soft-spoken and patient approach creates a great learning environment, making it easier to focus and improve. She's incredibly knowledgeable, professional, and truly passionate about teaching.

Plus, she's absolutely cute, which is a bonus! Highly recommend her for anyone looking to refine their swimming skills.

Dhashan, Control System Engineer

Aimi Iwasaki is an amazing instructor! She has a deep understanding of swimming techniques and explains every drill in a way that makes it easy to see how they contribute to the overall swimming process.

Her soft-spoken and patient approach creates a great learning environment, making it easier to focus and improve. She's incredibly knowledgeable, professional, and truly passionate about teaching.

Plus, she's absolutely cute, which is a bonus! Highly recommend her for anyone looking to refine their swimming skills.

Dhashan, Control System Engineer

Aimi Iwasaki is an amazing instructor! She has a deep understanding of swimming techniques and explains every drill in a way that makes it easy to see how they contribute to the overall swimming process.

Her soft-spoken and patient approach creates a great learning environment, making it easier to focus and improve. She's incredibly knowledgeable, professional, and truly passionate about teaching.

Plus, she's absolutely cute, which is a bonus! Highly recommend her for anyone looking to refine their swimming skills.

Dhashan, Control System Engineer

Chef Aimi in her element
Chef Aimi in her element

From fine dining kitchens to finishing the IRONMAN World Championship, my path has been one of transformation—through injury, burnout, and rebuilding. Today, I'm committed to helping others rise beyond their struggles and realise their true potential.

Coach explaining something to an athlete
Coach explaining something to an athlete

Through lifestyle performance coaching and chef-crafted nutrition, I help people build strength, confidence, and lasting habits—fuelling both body and mind to break through their limits.

Athlete winning a race
Athlete winning a race

Together, we’ll turn barriers into breakthroughs and milestones into victories — with a plan as personal as your goals and a coach who's been there.

Athlete winning a race
Coach explaining something to an athlete
Concetrated triathlete grayscale
Athlete winning a race
Coach explaining something to an athlete
Concetrated triathlete grayscale

FAQ

Everything you need to know

What makes Aimi’s coaching different from typical personal training?

I’m not training for a triathlon—can I still work with Aimi?

Are the meals and bars suitable for everyday use, not just training?

How do I start coaching with Aimi?

Can I subscribe to receive meals or bars weekly?

FAQ

Everything you need to know

What makes Aimi’s coaching different from typical personal training?

I’m not training for a triathlon—can I still work with Aimi?

Are the meals and bars suitable for everyday use, not just training?

How do I start coaching with Aimi?

Can I subscribe to receive meals or bars weekly?

FAQ

Everything you need to know

What makes Aimi’s coaching different from typical personal training?

I’m not training for a triathlon—can I still work with Aimi?

Are the meals and bars suitable for everyday use, not just training?

How do I start coaching with Aimi?

Can I subscribe to receive meals or bars weekly?

Ready to train smarter & eat better?

Join a community of high-performers transforming their lives from the inside out. It starts here.

Drone shot of a running track at night

Ready to train smarter & eat better?

Join a community of high-performers transforming their lives from the inside out. It starts here.

Drone shot of a running track at night

Ready to train smarter & eat better?

Join a community of high-performers transforming their lives from the inside out. It starts here.

Drone shot of a running track at night